*FREE when you sign up for our newsletter (promo code will be included in the email)!
Kickstart Your Gestational Diabetes Journey With Confidence!
Don’t let gestational diabetes slow you down. With "The Gestational Diabetes Starter Kit," you'll have all the tools to get started and stay organized throughout your pregnancy.
Experience the ease of managing gestational diabetes with our fully interactive e-Kit. Crafted with the tech-savvy mama in mind, every element of this kit is designed for electronic use — type, tap, and track effortlessly on your favorite device!
🌟 Here's What You Can Expect Inside:
Setting Personal Goals with GDM: Embrace positive, achievable goals to guide your journey and celebrate each victory, big or small.
Questions to Ask Your Healthcare Provider: Arm yourself with a list of essential questions to maximize every doctor's visit and stay informed.
Understanding Your GDM Expectations: Set clear, realistic expectations for your daily diabetes management and what targets to aim for.
Glucose Log - Blank 2-Weeks: A simple template for tracking your blood sugars over two weeks, providing a clear overview of your levels.
Glucose Log - Weekly with Adherence to Meal Plan: Reflect on your meal plan adherence weekly to spot patterns and make necessary adjustments.
Glucose Log - Weekly with Macro Counts: Dive deeper into your diet with a log that tracks your macronutrients alongside your blood sugar.
Glucose Log - Weekly Food + Activity: Pair your food log with your physical activities to see the big picture of your health habits.
Glucose Log - Daily Detailed Food Diary: A daily log for meticulous food tracking, providing insight into how your diet affects your glucose levels.
Grocery List: Keep your shopping focused and diabetes-friendly with a template that makes sure you pick up all your essentials.
Weekly Meal Planner: Plan out your meals to manage your blood sugar and ensure you have a variety of nutritious foods every day.
Gratitude Journal: Stay positive and mindful throughout your pregnancy with daily prompts for reflection and gratitude.
To-Do List: Keep track of your pregnancy to-dos, appointments, and reminders in one handy place.
Notes: A section for jotting down thoughts, questions for your healthcare provider, or anything else you need to remember.
This kit is more than just logs and lists; it’s your first step toward taking control with gestational diabetes. Every page is designed to make your journey smoother and more organized.
*PDF Format